I love making fun breakfasts for the fam on weekend mornings, and these 4 ingredient pancakes are a big hit in our house! They are super easy, super filling and packed full of protein (30 grams per serving)! Directions: 🍴Crack 4 eggs into a bowl, add in 3/4 cup cottage cheese, 3/4 cup steal cut […]
Read More
If you want something super easy that also tastes like dessert – try my “Blueberry Pie Overnight Oats” recipe! It takes less than 5 minutes to put together, will keep you feeling full all morning and has 24 grams of protein! Directions: 💛use a mason jar or air tight container and fill with: 1/2 cup […]
Read More
Who doesn’t like waffles?! Here’s a grown up version that is simple and sure to satisfy your taste buds! Have it for breakfast or a snack! All you need is: a whole grain waffle (I love Vans ), a tsp of all natural nut butter (love Justins Almond Butter), banana and raspberries.
Read More
Tired of your same old boring vegetables? If you’re anything like me, sometimes you get in a rut and make the same few things over and over (for me it’s broccoli and asparagus). But it’s good to change things up every once and awhile, right?! Otherwise you’ll get bored!! I didn’t discover that I liked […]
Read More
Love pizza, but not the bloated/stuffed feeling after you’ve eaten it? 🍕🍕 Me neither! That’s why I love making this super easy, clean pizza recipe. Give it a try for lunch or dinner – even the kiddos and hubbies will approve! 😘 🔹preheat oven to 425 🔹take a whole wheat tortilla (what I used here) […]
Read More
Who needs Starbucks when you have a clean, healthy recipe like this?! Clean Pumpkin Spice Latte 🔹In a blender, combine 1 cup coffee 🔹3/4 cup unsweetened vanilla almond milk (preferably heated up) 🔹1 tbs pumpkin purée 🔹1 tbs pure maple syrup 🔹1/4 tsp pumpkin pie spice 🔹mix on high for 20-30 seconds, top with a […]
Read More
If you are looking for a great, light, healthy chili – look no further! This one is absolutely amazing. Full of spice and flavor this one is sure to be a crowd pleaser! (And it’s super easy to make – bonus)! Healthy Chicken Chili 1) Heat 1 tbs olive oil in a pan over […]
Read More
“The best project you’ll ever work on is you.” Yup! This is so true, and before I started participating in Challenge Groups, I didn’t fully understand this. I was a new mom, and I was struggling to find the balance between being the best mom I knew how to be, being a supportive wife, sister, […]
Read More
I can’t believe it’s been ONE YEAR since I shared my personal health and fitness story with you!! It’s been an incredible year. I can remember this exact same time last year. I was in Arizona with my family, and I was totally terrified to open myself up and share my struggles. In fact, I […]
Read More
For my upcoming Health and Fitness Challenge Group I really wanted to post a “before and after” photo of myself. A lot of the women in my group have been sharing their photos inside our group, and it is truly so inspiring. So, I whipped out my computer and started searching for old photos of […]
Read More
julie nibbe 