Fall is in full swing over here in the midwest, and that has me craving all types of warm, yummy comfort foods. I absolutely love lasagna, but not necessarily all of the carbs and cheese that usually comes along with it. So these Italian Stuffed Zucchini Boats are an easy and healthy alternative. They totally […]
I made this casserole the other night, and I have to say it was pretty darn amazing. It has chicken, wild rice, butternut squash, and cranberries in it – basically all of the yummy fall flavors. So of course I am craving Thanksgiving foods now! If you’re in need of a healthy, flavorful, and […]
I LOVE a good quesadilla, especially a nutritious one like this! Heat a skillet over medium heat and spray with coconut or olive oil Cut your choice of whole wheat tortilla in half Once skillet is hot, place ½ of the tortilla in the pan Sprinkle with ¼ cup shredded cheese (I like using […]
Turkey Taco Salad is a staple in my house! We literally have it almost every Tuesday for “Taco Tuesday.” So easy, simple, filling, and healthy! Brown 1lb extra lean ground turkey over medium heat While turkey is cooking, heat up 1 can black beans and get your toppings prepared (I like corn, diced tomatoes […]
Craving some naughty Chinese food, but don’t want to feel horrible after?! Opt for a healthy, teriyaki veggie and chicken stir fry instead. Does the trick and no guilt. Take a large skillet and pour in 2 Tbs olive oil, turn heat to medium Once skillet is hot, toss in all your favorite veggies […]
Love pizza, but not the bloated/stuffed feeling after you’ve eaten it? 🍕🍕 Me neither! That’s why I love making this super easy, clean pizza recipe. Give it a try for lunch or dinner – even the kiddos and hubbies will approve! 😘 🔹preheat oven to 425 🔹take a whole wheat tortilla (what I used here) […]
If you are looking for a great, light, healthy chili – look no further! This one is absolutely amazing. Full of spice and flavor this one is sure to be a crowd pleaser! (And it’s super easy to make – bonus)! Healthy Chicken Chili 1) Heat 1 tbs olive oil in a pan over […]
Who said eating healthy had to be plain and boring?! This easy dinner is full of flavor and a staple in my house, so I thought I’d share it with all of you! Southwestern Stuffed Peppers 1)Preheat oven to 350 2) Cook 1 cup quinoa according to package directions 3)While quinoa is cooking, […]
Craving pasta, but don’t want to induldge in all the carbs? The perfect solution is to make Zoodles! (Spiralized zucchini noodles)! One cup of zucchini noodles has about 80 calories and 4 grams of carbs versus regular spaghetti which has about 220 calories and 43 grams of carbs. Zucchini noodles for the win! […]