Chicken and Cheese Quesadilla

I LOVE a good quesadilla, especially a nutritious one like this!


  • Heat a skillet over medium heat and spray with coconut or olive oil
  • Cut your choice of whole wheat tortilla in half
  • Once skillet is hot, place ½ of the tortilla in the pan
  • Sprinkle with ¼ cup shredded cheese (I like using cheddar or Colby Jack)
  • Add in chicken (I use left over grilled if I have it, or rotisserie chicken to keep things simple) and cover with other ½ whole wheat tortilla
  • Let cook for 1-2 minutes and then flip (carefully)!
  • Cook opposite side for an additional 2 minutes
  • Top with ¼ smashed avocado and salsa

If you’re following along with the 21 Day Fix with me, this is 1 yellow, 2 blue, 1 red, 1/2 purple

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