I grew up making Apple Cinnamon Pancakes with my family, and often crave them as an adult. However, there aren’t many health benefits to regular old pancakes, so here’s my spin on healthier, protein packed pancakes! In a blender, combine 3 eggs, 1/2 cup unsweetened vanilla almond milk, 1 1/2 scoops vanilla Shakeology (if you […]
Read More
Who said eating healthy had to be plain and boring?! This easy dinner is full of flavor and a staple in my house, so I thought I’d share it with all of you! Southwestern Stuffed Peppers 1)Preheat oven to 350 2) Cook 1 cup quinoa according to package directions 3)While quinoa is cooking, […]
Read More
When it comes to breakfast, I am pretty much a creature of habit! One of my staples is an egg on a slice of toast with avocado and tomato. It’s the perfect blend of protein, carbs, healthy fats, and veggies to start your day off on a positive note. Here’s my favorite combo: […]
Read More
How many of you just love to have that sweet creamer poured into your coffee every morning? French Vanilla, Peppermint Mocha, Carmel, Pumpkin Spice….they all sound amazing, right?! But, are they good for you?! Not so much… In fact, most of these sweet creamers don’t even contain any dairy! In fact, they are mostly […]
Read More
Craving pasta, but don’t want to induldge in all the carbs? The perfect solution is to make Zoodles! (Spiralized zucchini noodles)! One cup of zucchini noodles has about 80 calories and 4 grams of carbs versus regular spaghetti which has about 220 calories and 43 grams of carbs. Zucchini noodles for the win! […]
Read More
If you know me, you know I’ve spent a lot of time learning how to make my life healthier and how much I enjoy sharing that knowledge with others. When I started my health and wellness journey, I learned so much about the importance of eating clean and staying away from foods with a […]
Read More
Hey Everyone! I’m Julie, and I am so thrilled to have you here! I am on a mission to lead a healthier and happier life, and I love sharing what I’m learning with others. I love fashion, makeup, cooking, and helping inspire others. I am a first grade teacher turned stay at home mom turned […]
Read More
julie nibbe 