Summers are filled with so many social gatherings, and often times we need to bring a dish to share to these events. During the hot summer months, there’s nothing better than a cool, light and refreshing appetizer. I brought this Pineapple Mango Salsa to my family’s barbeque the other night, and it was a […]
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A few weeks ago I received a message from the fabulous company Pink Blush Maternity asking if I’d like to do a collaboration with them. Having bought a few beautiful pieces from them during my first pregnancy, I immediately said yes and got super excited! Being pregnant and dealing with the hot, humid Midwestern summers, […]
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I can’t believe our first date was exactly 6 years ago today. Thinking back on all of the memories we’ve created makes me feel so blessed and grateful. We’ve built a wonderful life together, and I wouldn’t trade a moment of it for anything. I’ve met a lot of new friends lately, so I thought […]
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Looking for a quick, cool and refreshing salad this Summer? Give this salad a try – it won’t disappoint! *Slice 6-7 grape tomatoes *1 corn on the cob (sliced off the cob) If you don’t have corn on the cob, frozen or canned will do just fine *1/4 cup sliced fresh mozzarella *1/4 diced avocado […]
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So, a protein drink is a protein drink, right?! WRONG!! I’ve been drinking Shakeology almost every day for the past year and a half, and I’ve done a ton of research on it. If I’m putting something in my body everyday, I want to know everything about it. Shakeology was a huge game changer in […]
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I absolutely love having eggs in the morning. I used to always add in milk and cheese to make my eggs fluffier, but I’ve since found an even better (and more protein packed) alternative: cottage cheese! I’ll start by cracking my 2 eggs into a bowl, then I’ll add in about 2 tbs of cottage […]
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Are you drinking enough water every day?💦💦 In my Challenge Groups we always do a weekly water challenge to help remind us to make sure we are drinking enough! Water is essential to our health and wellness and it’s imperative that we get enough of it daily. Water helps with digestion, weight loss, energy, healthy […]
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Craving salt?! Make sure you’re having the healthiest salt possible! Pink Himalayan Sea Salt has SO many benefits, there’s no doubt you should be replacing your regular table salt or sea salt with it. Why?? It contains 84 trace minerals and elements that are found in the human body – pretty cool huh?! Some of these […]
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Snack time 😛 1 slice Ezekiel Bread bread (toasted), 1/4 smashed avocado & topped off with a few cherry tomatoes. Sprinkle a little salt and pepper on top. One of my quick & easy favs! ❤️
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I LOVE a good quesadilla, especially a nutritious one like this! Heat a skillet over medium heat and spray with coconut or olive oil Cut your choice of whole wheat tortilla in half Once skillet is hot, place ½ of the tortilla in the pan Sprinkle with ¼ cup shredded cheese (I like using […]
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julie nibbe 