BBQ Chicken Pizza

Love pizza, but not the bloated/stuffed feeling after you’ve eaten it? 🍕🍕 Me neither! That’s why I love making this super easy, clean pizza recipe. Give it a try for lunch or dinner – even the kiddos and hubbies will approve! 😘 🔹preheat oven to 425 🔹take a whole wheat tortilla (what I used here) […]

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Clean Pumpkin Spice Latte

Who needs Starbucks when you have a clean, healthy recipe like this?! Clean Pumpkin Spice Latte 🔹In a blender, combine 1 cup coffee 🔹3/4 cup unsweetened vanilla almond milk (preferably heated up) 🔹1 tbs pumpkin purée 🔹1 tbs pure maple syrup 🔹1/4 tsp pumpkin pie spice 🔹mix on high for 20-30 seconds, top with a […]

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Healthy Chicken Chili

If you are looking for a great, light, healthy chili – look no further! This one is absolutely amazing. Full of spice and flavor this one is sure to be a crowd pleaser! (And it’s super easy to make – bonus)!   Healthy Chicken Chili 1) Heat 1 tbs olive oil in a pan over […]

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The Best Project You’ll Ever Work on is You

“The best project you’ll ever work on is you.” Yup! This is so true, and before I started participating in Challenge Groups, I didn’t fully understand this. I was a new mom, and I was struggling to find the balance between being the best mom I knew how to be, being a supportive wife, sister, […]

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Amazing in April

I can’t believe it’s been ONE YEAR since I shared my personal health and fitness story with you!! It’s been an incredible year. I can remember this exact same time last year. I was in Arizona with my family, and I was totally terrified to open myself up and share my struggles. In fact, I […]

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March Forward

For my upcoming Health and Fitness Challenge Group I really wanted to post a “before and after” photo of myself. A lot of the women in my group have been sharing their photos inside our group, and it is truly so inspiring. So, I whipped out my computer and started searching for old photos of […]

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Love Yourself

It’s sad, but true. Often times as women we spend a lot of time dwelling on the things we don’t like about ourselves. It’s easy to focus in on the negative and think about what we want to change, what we are self conscious about….why is it so hard to admit what we like about […]

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Your Fresh Start

{{{2016 is JUST around the corner}}} I know it might be hard to think about this right now – I mean we are in the thick of all the holiday time madness…treats, temptations and parties galore, right?! But, whether we want to admit it or not, the New Year is quickly approaching! And we all […]

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Happy & Healthy by the Holidays

Who is excited for all of the Holidays coming up?! Pick me! Pick me! 🙋🏼 While this time of year can be so much fun, it can also be a source of stress….and a time where a lot of temptations are lurking around every corner (H E L L O Holiday parties, Christmas cookies and […]

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A Year From Now…

Same dress. Same month. Same girl. Different year. It’s amazing how a year can make a difference! I remember when I bought this dress. I thought it was perfect. Covered my arms? Check! Loose and flowy? Check, Check! Went past my knees? Check! I remember being very strategic with my clothing. I had to find […]

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