Fall is in full swing over here in the midwest, and that has me craving all types of warm, yummy comfort foods. I absolutely love lasagna, but not necessarily all of the carbs and cheese that usually comes along with it. So these Italian Stuffed Zucchini Boats are an easy and healthy alternative. They totally […]
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I made this casserole the other night, and I have to say it was pretty darn amazing. It has chicken, wild rice, butternut squash, and cranberries in it – basically all of the yummy fall flavors. So of course I am craving Thanksgiving foods now! If you’re in need of a healthy, flavorful, and […]
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If you’re anything like me, by the time mid September rolls around you are craving anything pumpkin! Pumpkin pie, pumpkin lattes, pumpkin bread….they are all so delicious, but they are often desserts that are loaded with sugars and fat. So, I wanted to come up with a sort of “guilt free” pumpkin treat – that […]
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Who needs a little extra motivation for getting your health and fitness on track this September?! I’ve got an answer for you! Join my September Health and Fitness Challenge Group, and you will have a chance at winning a portion of a cash pot that will be anywhere between $1.5 and $3 million dollars! […]
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Knox has been super into wanting to cook and bake things lately. It’s so sweet. He grabs his stool, goes into the kitchen, takes out a mixing bowl and spoon, and pretends to “cook.” So I figured I better start letting him help me in the kitchen a little more! I also have the hugest […]
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Looking for a quick, cool and refreshing salad this Summer? Give this salad a try – it won’t disappoint! *Slice 6-7 grape tomatoes *1 corn on the cob (sliced off the cob) If you don’t have corn on the cob, frozen or canned will do just fine *1/4 cup sliced fresh mozzarella *1/4 diced avocado […]
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So, a protein drink is a protein drink, right?! WRONG!! I’ve been drinking Shakeology almost every day for the past year and a half, and I’ve done a ton of research on it. If I’m putting something in my body everyday, I want to know everything about it. Shakeology was a huge game changer in […]
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julie nibbe 