What is a Challenge Group?

You may be wondering, “what exactly is a challenge group anyways?” Well, to put it simply, it’s a fun, supportive way to help yourself lead a healthier and happier life. ❀️☺️🍎

Challenge Groups are a way for you to commit (and be held accountable) to a daily fitness routine and clean eating. Everything is done online in a secret group, so no one can see what you share – other than the other members of the group. Everything is completely confidential.

All of the women support, encourage, and motivate one another. (How many places in life can you say that happens)? It’s a really cool thing to be a part of.

You’ll get daily health and fitness tips, coaching from me, weekly meal plans, recipes, chances to win prizes, and so much more! Oh, and we have a lot of fun!

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