About 6 weeks ago, I shared my personal health and fitness story with you, and I asked you to join me on my journey by participating in a 21 Day Challenge Group. The response that I got was overwhelming. It really warmed my heart! So many women reached out to me and shared their stories and struggles with me. It absolutely blew me away.
45 AMAZING & STRONG women decided to put their trust in me and accepted the Challenge. We are now finishing up our first group, and their results have been incredible. Pounds and inches have been lost, and energy and self-esteem are soaring! These women have wowed me every day of the Challenge. They encouraged, inspired, and motivated one another, and they held each other accountable. It’s been a really cool thing to be a part of.
If you want to lose weight, tone up, learn new healthy habits, or just feel better in your clothes, then reach out to me! Talking to me is the first step in the process. Don’t let your fears hold you back. If I had let mine get in the way when I thought about joining my first Challenge Group, I wouldn’t be where I am today…I’m now 30 pounds lighter, I’m stronger than ever before, and I have so much energy!
Our next Challenge Group will begin on Monday, May 11th. We will focus on eating clean, portion control, and will do 30 minutes of exercise every day. We will commit ourselves to leading a healthier and happier life! The group will run for 21 days. After all, it takes 21 days to make or break a habit! So let’s make some great new habits together!!
Please feel free to comment below, send me a private message on Facebook, or email me at Julie.Nibbe@me.com for more information!