If you’re anything like me, by the time mid September rolls around you are craving anything pumpkin! Pumpkin pie, pumpkin lattes, pumpkin bread….they are all so delicious, but they are often desserts that are loaded with sugars and fat. So, I wanted to come up with a sort of “guilt free” pumpkin treat – that […]
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Who needs a little extra motivation for getting your health and fitness on track this September?! I’ve got an answer for you! Join my September Health and Fitness Challenge Group, and you will have a chance at winning a portion of a cash pot that will be anywhere between $1.5 and $3 million dollars! […]
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So, a protein drink is a protein drink, right?! WRONG!! I’ve been drinking Shakeology almost every day for the past year and a half, and I’ve done a ton of research on it. If I’m putting something in my body everyday, I want to know everything about it. Shakeology was a huge game changer in […]
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julie nibbe 