Protein Pumpkin Pie Overnight Oats

If you’re anything like me, by the time mid September rolls around you are craving anything pumpkin! Pumpkin pie, pumpkin lattes, pumpkin bread….they are all so delicious, but they are often desserts that are loaded with sugars and fat. So, I wanted to come up with a sort of “guilt free” pumpkin treat – that […]

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What Exactly Is Shakeology?

So, a protein drink is a protein drink, right?! WRONG!! I’ve been drinking Shakeology almost every day for the past year and a half, and I’ve done a ton of research on it.  If I’m putting something in my body everyday, I want to know everything about it.  Shakeology was a huge game changer in […]

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