Craving pasta, but don’t want to induldge in all the carbs? The perfect solution is to make Zoodles! (Spiralized zucchini noodles)! One cup of zucchini noodles has about 80 calories and 4 grams of carbs versus regular spaghetti which has about 220 calories and 43 grams of carbs. Zucchini noodles for the win! […]
If you know me, you know I’ve spent a lot of time learning how to make my life healthier and how much I enjoy sharing that knowledge with others. When I started my health and wellness journey, I learned so much about the importance of eating clean and staying away from foods with a […]
Hey Everyone! I’m Julie, and I am so thrilled to have you here! I am on a mission to lead a healthier and happier life, and I love sharing what I’m learning with others. I love fashion, makeup, cooking, and helping inspire others. I am a first grade teacher turned stay at home mom turned […]